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Breath

Breath

Compassionate breath is pure consciousness, which empowers the individual. It is stabilizing, grounding the individual in this now moment outside of the PTSD traumatic event. It is the vehicle to move memory, and the personality (aspect), into the individual's...

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Treatment

Treatment

Treatment should begin with teaching the client the compassionate breath. When dealing with a severely traumatized human being, their daily routine is controlled by their need to survive. Even if they have been out of the trauma for years, they might not realize it...

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Whole – A Breath at a Time

Whole – A Breath at a Time

I Am Serena is a harrowing yet remarkably uplifting story that recounts how I integrated over three hundred unique personalities into the woman I am today. Before my birth in 1955, my father contracted me to the government’s mind-control program called MKUltra. The...

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